I suppose your all thinking what on earth does Mental health awareness have to do with a record label, really the question you should be asking is what doesn't it. more and more people are suffering and there seems to be less and less answers with possibly millions of people going undiagnosed and not getting the help they need, there is a huge stigma around mental illness and here at nine realm records we would like to put an end to that backward way of thinking by holding several upcoming debates on how to effectively tackle the mental health crisis we are currently facing in the UK. (more information on these events will be posted on this page and updated regularly)
DONT SUFFER IN SILENCE !
If you are at all concerned about your mental health or the mental health of a friend or family member, you may find useful information from one of the sources below.
IF YOU NEED IMMEDIATE HELP
in an emergency
Call 999 or go to your local A&E department
IF YOU’RE IN A CRISIS AND NEED TO SPEAK TO SOMEONE
Call NHS 111 (for when you need help but are not in immediate danger)
Contact your GP and ask for an emergency appointment
SAMARITANS.
Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.
https://www.samaritans.org/how-we-can-help/contact-samaritan
116 123 (free to call from within the UK and Ireland), 24 hours a day
MIND
Mind offers advice, support and information to people experiencing a mental health difficulty and their family and friends.
InfoLine: 0300 123 3393 to call, or text 86463
YOUNGMINDS
Parents helpline: 0808 802 5544 (Mon-Fri from 9.30am to 4pm, excluding bank holidays)
SHOUT
the UK’s free, confidential and 24 / 7 mental health text service for crisis supportI
text ‘shout’ to 85258
